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Hi! I'm Jaime! I'm proud of what I accomplished-not only losing weight but pushing myself and staying dedicated to a new way of eating which was hard for me. I've had some very stressful years and the weight of the world on my shoulders which led to weight gain. Quantum Flex Training was what I needed to go to the next level. The Jump Start Blueprint was a start to a new lifestyle. I lost 15 pounds and a total of 20 inches all around. I'm stronger and leaner, the best part is that I feel better- much better. I have worked out for years, but this online training program was what I needed to see real results!

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 Throughout training with QFT, I have made some amazing changes to my body! 31 pounds down and counting, inches are melting away, my strength has increased. the bum(Glutes) are growing as I always wanted to target. I have more energy, more endurance, most of all, Tremayne has helped me gain confidence in myself again.  I look better, feel better, and love life" -Branika

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Tremayne and Quantum Flex Training has help me tremendously. I started the gym and focused on the cardio machines. I knew I needed more to reach my goals. I watched and discovered how professional the QFT trainers were and decided to contact Tremayne. Tremayne taught me safety and proper form with strength training. He explains the exercises while he demonstrates. One of my goals was to do a pull up anyway I could, so Tremayne showed me how to do one on the assisted machine. Now I can perform 5 sets of 12 reps(awesome). My health has overall become better and I am overall more fit. I recommend Quantum Flex Training to anyone ready for the next level of getting fit and healthy.


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